Sun and Moon Yoga Studio is located in Tokyo, Japan. Founded by Leza Lowitz, its mission is to provide an uplifting, healing space where people from all over the world can unfold themselves through the study and practice of yoga in a nurturing community. We seek to provide an intimate, safe place for students to explore self-transformation through yoga, meditation and pranayama. We are not interested in yoga or the yoga studio as a commodity, brand, or competition. That’s why our studio will ALWAYS be grass-roots, community-based, non-commercial, liberal and organic.
Sun & Moon classes are Hatha Yoga, inspired by Ashtanga, Iyengar, Kripalu, Kundalini, Sivananda, Anusara and many other yoga styles, and grounded in a deep awareness of yoga history, philosophy, breath, alignment, chakras, bandhas, and the subtle energy body. Yoga is a tool for wellness, and we incorporate many healing and meditation traditions into the practice to this end. Our classes seek to help you explore your full potential on this planet–physical, mental, spiritual and emotional. That’s why we embrace more than asana—in any given class we will explore meditation, breathing, kirtan, poetry, and yoga texts both classical and contemporary…When you open your body, you free your heart. That is why we invite you to “Come Move and Be Moved.”
Sun & Moon Yoga は、JR目黒駅前にある新しいスタイルのインターナショナルなヨガスタジオです。英語と日本語の2カ国語によるフレンドリーで丁寧な指導により、ヨガを楽しみながら、同時に英語も親しむことが出来ます。
これまで英会話学校に通っていたけどどうしても上達しなかった人、単にヨガを学ぶだけでは物足りないという人、一度、是非Sun & Moon Yogaをのぞいてみてください。誰もがリラックスしながら自然とヨガと英語を楽しむことができます