健康/生活様式

「受け入れること」が「幸せを感じること」に繋がる、ということが新たに研究されています。人は普通、44歳になるまでの間にどんどん幸せを見失っていくと言われています。しかし、年をとるにつれて多くを受け入れることを学び、また幸せを感じることができるようになるのです。

Every action that you take is the result of a choice you make. As I have stated before (and will again and again), many of our choices are unconscious or poorly thought out or are based on ignorance. These actions have consequences all the same.

I've come across another article emphasizing the important role that habit, or unconscious thought, plays in our decision making. Unless we take the time to analyze our thought processes we are not going to even be aware of why we do many of the things we do.

The oldest documented research 'study' on the efficacy of an alkaline diet used a control group and a time measured outcome.

It is the story of Daniel in Babylon (530 BC) recorded in the Old Testament of the Bible in the first Chapter of Daniel. (I have included it below).

The appended article below certainly bolsters the knowledge that "negative thoughts" and even chronic depression from our "negative thoughts" are "acidic" generating conditions, which can lead to bone loss...with the body trying in vain to buffer all of the increased metabolic and dietary acids with calcium ions from the bones.