Upcoming Healing Events

冷え性、肩凝り、不眠、偏頭痛、便秘等、女性特有の悩みに長年悩んでいる方はいらっしゃいませんか？女性ホルモンはとても敏感です。環境の変化、ストレス、加齢などによっても影響されます。ゆっくりとしたヨガの呼吸とポーズで内面から更に綺麗に輝いて行きましょう！ 

＜股関節＆ヒップ周りをしなやかに＞ 

＊このクラスは英語で行われています

This Open-Level class is suitable for all levels of experience, including novices and older students. The class begins with a thorough Qi-Gong inspired warm-up so that the practitioner's energy is activated and body warmed-up before beginning the progressively arranged yoga asanas and stretches.

＊このクラスは英語で行われています

This Open-Level class is suitable for all levels of experience, including novices and older students. The class begins with a thorough Qi-Gong inspired warm-up so that the practitioner's energy is activated and body warmed-up before beginning the progressively arranged yoga asanas and stretches.

＊このクラスは英語で行われています

This Open-Level class is suitable for all levels of experience, including novices and older students. The class begins with a thorough Qi-Gong inspired warm-up so that the practitioner's energy is activated and body warmed-up before beginning the progressively arranged yoga asanas and stretches.

＊このクラスは英語で行われています。

The class offers the basics of Taoist practices. It is conceived to strengthen the inner structure of the body and develop the ability to transform stress into vitality.

＊このクラスは英語で行われています

This Open-Level class is suitable for all levels of experience, including novices and older students. The class begins with a thorough Qi-Gong inspired warm-up so that the practitioner's energy is activated and body warmed-up before beginning the progressively arranged yoga asanas and stretches.

＊このクラスは英語で行われています。

A restorative breath centered yoga practice suitable for both beginner and advanced levels, taught in English and Russian (as needed).

Based on the principles of Hatha and Kundalini Yoga, the class offers series of Vinyasa flow and kriya movements to allow the body fully benefit from the asana poses.

＊このクラスは英語で行われています。

The class offers the basics of Taoist practices. It is conceived to strengthen the inner structure of the body and develop the ability to transform stress into vitality.

＊このクラスは英語で行われています

This Open-Level class is suitable for all levels of experience, including novices and older students. The class begins with a thorough Qi-Gong inspired warm-up so that the practitioner's energy is activated and body warmed-up before beginning the progressively arranged yoga asanas and stretches.