meditation

A restorative breath centered yoga practice suitable for both beginner and advanced levels, taught in English and Russian (as needed).

Based on the principles of Hatha and Kundalini Yoga, the class offers series of Vinyasa flow and kriya movements to allow the body fully benefit from the asana poses. Read more

Brought to you by F.U.S.E, Kevon "bulletyme" Simpson is a first degree black belt in Shotokan Karate who practices the connection between mind and body. This is where he first began his meditation practice in the late 1990's. He has taken the discipline, focus, and fun, and has applied it to life outside of the dojo.Read more