Class Type:
Instructor:
Class Fee:
$18
This class will introduce students to understanding one's own body and others through touch. We will focus on listening to other bodies and to softening the edges of our own body. We will also find ways to let go of self-control by leaning and sharing weight with others. We will explore the movements which are fundamental to our development, such as crawling, rolling, pushing, and pulling, to connect to the earth and to feel our center. We will empower ourselves to go beyond the norm, to free ourselves from gravity, to learn to depart from the vertical position, to be upside down and to fly. Taught in English and Japanese, as needed.