Yoga Nidra is a one hour class of light stretching, deep relaxation and guided meditation to open the mind, heart and body. It is a spiritual practice that may be used for healing and spiritual growth. Please come to our beautiful new studio at CRS any Monday evening 6 - 7 pm. All levels are welcome, no experience necessary. Classes are $20 and your first class with Marvin is free.
When you first meet Marvin, you might instantly realize that you are in the presence of a peaceful mind, and his class is similarly pure, focused, and gentle. It is yoga at its purest, and we highly recommend it.
Marvin also teaches Gentle Yoga from 5:30 - 6:30 pm on Tuesdays and Thursdays ($20/class). Tuesday's class is by appointment. Contact Marvin at 718-260-9419 or at email@example.com to register. You can just show up for the Thursday class. Pay Marvin directly.