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Christopher Pelham's blog

Yoga Nidra with Gentle Marvin — Mondays in June 2015

Yoga Nidra is a one hour class of light stretching, deep relaxation and guided meditation to open the mind, heart and body. It is a spiritual practice that may be used for healing and spiritual growth. Please come to our beautiful new studio at CRS any Monday evening 6 - 7 pm. All levels are welcome, no experience necessary. Classes are $20 and your first class with Marvin is free.

When you first meet  Marvin, you might instantly realize that you are in the presence of a peaceful mind, and his class is similarly pure, focused, and gentle. It is yoga at its purest, and we highly recommend it.

Marvin also teaches Gentle Yoga from 5:30 - 6:30 pm on Tuesdays and Thursdays ($20/class). Tuesday's class is by appointment. Contact Marvin at 718-260-9419 or at gentlemarvinyoga@gmail.com to register. You can just show up for the Thursday class. Pay Marvin directly.

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June 2015Mondays 6 – 7 pm


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